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Health

How To Ensure You Eat A Balanced Vegan Diet

how to ensure you eat a balanced vegan diet
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Today I want to share some tips and ideas on how to ensure you eat a balanced vegan diet. Way back in 2001, I ditched meat for good. It’s been 19 years now and I don’t think I’ll ever go back to eating meat. During those 19 years, I have intermittently switched from Vegetarian to...More Please

5 Easy Ways to Reduce Allergens in the Home

mum working on her laptop, baby sat on table next to her
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Today I’m sharing 5 ways to reduce allergens in the home. For as long as I can remember, I have suffered with a runny nose and itchy throat around pets. If I stroke long haired dogs, it gets even worse, and I break out in hives. These aren’t my only allergies, either. So with that...More Please